In China, martial arts are most often practiced early in the morning in parks. Traditionally, Chinese people enjoy practicing martial arts being close to nature, according to the principle of harmony between man and nature (天人合一 tian ren he yi)
The Martial-Way.com team took some pictures of a typical martial morning in a Shanghai park.
Practice of Tai Chi:
Xing Yi practitioner :
Push hands (Tui Shou) :
Zhan zhuang - Stand straight as a pole (Zhan Zhuang)
Fa Jin (force or explosive power):