This is Nanji, I join you on this forum because I found some interesting talks about Tai Chi here.
I am 32 years old. I have practiced Jujitsu and Taekwondo before, but I stopped to practice several years because I was too busy in my studies and work. Now I am thinking of starting a chinese martial art like Wing Chun or Tai chi. But, I also would like to be able to defend myself. Do you think Tai Chi would be usable to defend myself ? Which style of Tai Chi do you recommend ?
Glad to join you guys